Counselling By Keeley
BACP Accredited Counsellor & Psychotherapist

Counselling by Keeley

BACP Accredited Counsellor & Psychotherapist

A safe space to talk, understand and move forward.

Sometimes life can feel overwhelming. You may be struggling with anxiety, stress, low mood, grief, relationships or difficult experiences from the past.

You don't have to work through it alone.

I offer warm, confidential and non-judgemental counselling for adults and young people aged 14+, helping you make sense of what you're experiencing and find a way forward that feels right for you.

Face-to-face in Coulsdon | Online across the UK

Book a free 20-minute consultation

Hello, I'm Keeley

Choosing a counsellor can feel like a big step. Finding someone you feel comfortable with and able to trust is an important part of the therapeutic process.

I'm a BACP Accredited Counsellor and Psychotherapist with over six years' post-qualification experience. I work with adults and young people across private practice, schools and charitable settings.

I believe that you are the expert in your own life. My role is to provide a safe, supportive space where you can talk openly, without judgement, and begin to understand what may be affecting you.

I work collaboratively with you, at your pace, helping you explore what you're experiencing and identify ways to move forward.

YOUNG PEOPLE

Because your Level 5 CYP qualification is a real strength, I would give this its own section rather than hiding it amongst everything else.

Counselling for Young People

Growing up can be complicated. Young people can experience pressures around school, friendships, family, identity, relationships and the transition into adulthood.

I provide a safe and confidential space where young people can talk about what they're experiencing and feel listened to without judgement.

I have extensive experience providing counselling within primary and senior school settings, alongside my private practice.

My work with young people is adapted to their developmental stage, individual needs and circumstances.

Support on Offer

What brings you to counselling?

You may know exactly what's troubling you, or you may simply know that something doesn't feel right.

I can support you with:

Anxiety and panic
Stress and feeling overwhelmed
Low mood and depression
Bereavement and loss
Trauma and difficult experiences
Low self-esteem and confidence
Relationship difficulties
Life changes and transitions
Emotional wellbeing
Young people's mental health
Neurodiversity ADHD and Autism

You don't need to have all the answers before you begin. We can explore what's happening together.

Therapy that's tailored to you

I work integratively, which means I don't believe counselling should be a one-size-fits-all approach.

At the heart of my work is Person-Centred Therapy, creating a relationship based on empathy, acceptance and trust.

I also draw on Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches where appropriate.

Together, we can explore your thoughts, feelings, experiences and patterns, and develop strategies that support you in moving forward.

Person-Centred | CBT | Psychodynamic | Integrative

Qualified, Accredited & Experienced

BACP Accredited Counsellor & Psychotherapist

Level 4 Diploma in Therapeutic Counselling
Level 5 Children & Young People
BACP Accredited Member
Over six years' post-qualification counselling experience
Experience working with adults and young people
Counselling experience within private practice and primary and secondary schools, Cruse bereavement, hospice, mental heath charity.
Regular professional supervision and ongoing professional development

Choose the way that feels right for you

Face-to-face counselling

I offer face-to-face counselling from a comfortable, private therapy space in Coulsdon.

Online counselling

Online counselling can offer flexibility and convenience, allowing you to access therapy from the comfort of your own space.

Face-to-face in Coulsdon | Online across the UK

Get in Touch

“It’s not what you look at what matters, it’s what you see”

Henry David Thoreau

Private Counselling

£60 per 50-minute session

Your free 20-minute consultation is available before committing to counselling.

For insurance-funded sessions, fees are subject to the individual insurer's agreed rates and authorization.

Book your free 20 min consultation

Private Medical Insurance

I welcome referrals from private medical insurers.

If you have private medical insurance and would like to access counselling through your policy, please contact me to discuss your options.

Counselling By Keeley BACP Accredited Counsellor & Psychotherapist​